At times like this I have the same thoughts I always have - that I should be incredibly grateful to be living and to be safe. It's like I'm jolted out of things and my problems seem so minute, so trivial, that I become ashamed to think or speak about them. Then they lurk, at the back or me, growing slowly into darkness. This year I finally understood it. When you suffer from anxiety or depression it's all that exists. It's not trivial, because you can't see past it. It's also not a choice.
That's why I know, perhaps today more than ever, how important it is to fight to make it better. Time, quality time, is up for grabs.
Miss D x
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